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Hi, I'm also struggling with weight....who isn't?? Once I hit age 40 I've found it more difficult to be a healthy size. Joining TOPS (Take Off Pounds Sensibly) in January, 2005, helped me a lot because we weigh in each week and we try to keep each other motivated. I'd recommend TOPS to anyone who wants to get serious about losing weight and keeping it off once you meet your goal weight. That's when you become a "KOPS" which is Keep Off Pounds Sensibly. KOPS status is what I'm going for and I have about 30 pounds to lose. Once I get there I will stay in the group because that will help me to maintain my healthy weight. I got off-track this past year because I was pregnant (you can read my past logs)....I live in chronic pain and have migraine headaches, but try to stay upbeat about life. I'm getting back on track now and have lost a few pounds already So, my goal is to get down to my target weight! Thanks for any motivation you can send my way!


Hello! I am DeeDee from U.S.A



I will eat right consistently and reach my Goal Weight!!!!

 
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