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Sugar
U.S.A
Status:
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Online since 3186 days
Updated 2514 day(s) ago
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My Goal Diary
Summary
I screwed up last night but today , I made it up.
I ate one...
diary
epic fail , no exercise & ate junk food at night :(...
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I Want To Be 120 lbs For My Dream Sexy Body <3
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I promise myself that I will achieve my goal and won't cheat
Step By Step Goals :
Get To 150 lbs
Get To 140 lbs
Get To 130 lbs
Get To 120 lbs
How to achieve my goal :
Time management -Find a time to work at least 30 minutes daily
Stress Management-don't eat when stressed , eat when I'm hungry.
Self-Motivation-think about the desired outcome I will get and be <3
Modification Behavior -punish my self if doing the wrong thing and rewarding myself for doing the write thing (not with food)
-no junk food
-no ice cream
-no fast food
-no soda with calories
-no candies
-no cookies
-no juice
-only water
Why I deserve this ?
I deserve to be fit
I deserve to have a sexy body
I deserve to wear tight skinny jeans
I deserve to love my body
What I will be after I achieve my goal ?
I will be a skinny slim girl with a sexy body with less stress
Signature -
Sugar
<3
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