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stellar
Australia
Status:This goal is active
Online since 2624 days
Updated 2617 day(s) ago 

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My Goal Diary

Progress
so far haven't been too motivated so hopefully this will hel...

I want to reduce my heart rate and run further



  


 

Power word
I plan to reduce my resting heart rate by jogging 4 times a wekk and increasing the distance I jog each session, for 4 weeks.
 
 
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